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Club NEWSletter - October 2010

posted Nov 8, 2010, 8:35 AM by TeamSonic Secretary
Dear all,

It's October! Our race month!!!

"Train Like Animal, Eat like a Monk!"

Ironman Kona
This is an Ironman month, especially for this year, two very tough soul from Sonic just finished the Ironman World Championship at Kona Hawaii today!
Kent Wong finished at 12:24:51!
Michal Bueck finished at 9:42:35!

Many congratulations!! Now they can enjoy the post-race party, holiday at Hawaii and see you in HK!

You are inspiring the Team Sonic!

17 October: HK ITU Course familization
Sunday training on 17 Oct will be at Tung Chung for ITU race course preview.
Thanks Andy Patrick, he will lead the race preview for Sonic.

Time: 7:30am
Place: Disneyland Pier (swim start location)
Please only bring bike and run gear, all members welcome to join.

On the day, many local triathletes and clubs will do training on the race course, please try to put on the club jersey, suggested car parking at Sunny Bay car park at 7am.

24 October: HK ITU
It's always a event of the year in HK, this time, most of us will be racing full distance or Sprint distance.
Due to the higher registration costs, Sonic will not send relay team to fight for the podium, that's the down side, but the up side always with us are the super good training atmosphere in the club! Thanks everybody and I am sure you guys will be unbeatable.

I am still confirming with the organizer for the finish line setting, expecting to have our own tent like last year!

30 October: Ironman Taiwan 70.3
Some of us will be racing Ironman Taiwan 70.3, some are first attempt, some are going for PB, while it's the first time for Taiwan hosts Ironman 70.3 race.
It will be at Kenting, check this out www.ironmantaiwan.com

Here are some of the start list from Sonic (some of them forget to register in 2010...)

Campuzano            Susano           

Lau            Gum Bong Gabriel           

Koo            Lawrence Chuen Tak            

Patrick            Andrew           

Chan            Wai Kee Eric           

Yip            Chun Kit Kenneth           

Lee            Kin Lun Brian           

Au            Yau Kit Simon           

Su Mei                        Teh

CHUN HONG            DENIS            KWOK

Jacky                        Mak


Ren Hua                        Ho

Jeffrey            Chi Wang            Yue

Gi Wai Gigi            Wong

Edwin                        Chiam

Chun Yu                        Hui

Albert                        Chan

Arthur                        Liew

Wut Sun                        Lai

Derek                        Wong

James                        Chen

Julius                        Wang

Alan                        Cheung

Joey-Lynn                        Musselman

Tak Ling George            Lee

Teresa                        Mak

Ying Ho                        Lee

James                        Shum


 Okay, so no Oktoberfest this year but mark this date to your calendar!

"21 November: Sonic End of The Season party!"

Upcoming Races
17 October: HK Triathlon course preview
26 October: HK Triathlon
30 October: Taiwan 70.3 Ironman
31 October: Bay 2 Bay swim (2k)
7 November: HK Tri Aquathon 5
14 November: Sonic Time Trial 5 (40k cycling)
28 November: Laguna Phuket Triathlon