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posted Nov 7, 2008, 1:12 AM by TeamSonic Secretary   [ updated Nov 24, 2008, 6:33 PM ]

Been silent for a while, as we all busy training, racing, partying and hanging over....AND...repeat...
Our members whom completed the first ever China Ironman are all super! They are brilliant!  It was a very very hot race and many experienced competitors even throw their towels! We all salute to our Sonic Ironman finishers Joey Musselman, Stephanie Bina, Wong Kam Tim, K.K. Chan, Edwin Chiam, Joseph Seetoh, Fabrian Kor, Austin Wang, Dr. Chris Tong, Rotislav Bures, Nomoto-san, Kent Po Kin, Brian Lee, Cheng Wai Chung, Eric Chan and Ivan Yeung! Some of their stories were filed in our Race Report collection, click Race Report on your left menu.

In May we spent a weekend in Guangzhou for the Asian Championship ITU with other fellows triatheles with HKTriA.
7 hours of transportation from HK tried your body enough but lucky is that it was an afternoon race but unlucky is that some of us felt  stomachache. Eventually we all enjoy the race and had a very funny nite out at Guangzhou downtown.

Sprint Triathlon came back to the race calendar this year we all happy with this happening!! We have many faces from Sonic, they enrich the ranking of Sonic hopefully but in boarder view the overall field are getting stronger and more competitive. Even though many of us have improvement in performance but only Michale Bucek, Ivan Yeung and Stephanie Bina can maintain their standing on the podium! Let's tri-more-harder!!!

Coming up is the summer fill with a lot of Aquathon races, Open water swimming races......Singpore 70.3 Ironman and Disneyland HK ITU yet to come, but to count down, just three months to go Sinapore 70.3, five months to go HK ITU. Refine your skill, rebuild your base, train smart, stay injury free, and be prepare! Don't party too much!

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