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posted Nov 7, 2008, 1:14 AM by TeamSonic Secretary   [ updated Nov 24, 2008, 6:25 PM ]

Off season recap!!! The off season this year was long and cold enough, but nothing stops Sonic, some of us ran a few half-marathon and broke the PB, some of us finished a marathon, some of us worked hard on the skill and technique and of course we had a very successful winter training camp, it was all about cold and wind!! Look at the REPORT for the write-up by everyone!  Also our photo album!

Race season is coming, we have done a few Duathlon races to kick off! Coming up will have TriA Aquathon series, Splash n Dash Aquathon series, TriA Sprint Triathlon, and GuangZhou Asia Championship!! It will be another busy summer for everyone!! Let's work hard and train hard together! Also good luck to those will race the China Ironman!

New Sonic Club kit is available and ready for pre-order, click on CLUB KIT on the left menu for detail and preview!!
We are still swimming and running on every Monday and Wednesday, do all three on Sunday, JOIN US!